The Well-Fed Heart

Excellent Eggs...

Not just for breakfast.

Light in taste.

Dense in nutrition.

A recipe for every budget!

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Angelic Deviled Eggs
Posted under: Eggs - Appetizers, Entertaining, Vegetarian - Picnic, Summer, Valentine's Day
Definitely not your mother’s deviled eggs! An excellent source of protein, our version is much less devilish because we’ve replaced half the egg yolks with low-fat cottage cheese, and then blended it all together wit... See more»
Crustless Spinach Quiche
Posted under: Eggs, Vegetables - Main Dishes, Vegetarian
You know the saying, “real men don’t eat quiche?” Well, that’s crazy because every man we know goes for seconds. Maybe that’s because it’s got Popeye’s food as the chief ingredient. We serve it for brunch a... See more»
Asparagus and Salmon Frittata
Posted under: Eggs, Fish & Shellfish - Breakfast, Entertaining - Spring
This egg white frittata makes a beautiful centerpiece for a light meal, brunch, or buffet. The salmon offers quality protein with Omega 3’s and the nutrient dense asparagus provides anti-inflammatory and anti-oxidant ... See more»

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