All Recipes
Martha’s Creamy Spinach Soup
This soup is unexpectedly creamy, thanks to the potato. Just one portion is loaded with nutrition, including half the daily requirement for folate and iron, along with much more in vitamins K and A, plus B as well. Serve as a first course or as a complete meal with sandwiches, as pictured here. Serves 4. See more »
Healthy Cornbread
This simple corn bread recipe is just as tasty as the one on the box of cornmeal, but has half the calories and no cholesterol. Serves 8. See more »
Sweet and Crunchy Quinoa Salad
This quinoa is quin-WOW! If you haven’t tried this nutty, full-flavored complete protein, get ready to love it. This salad, simply dressed with buttermilk, olive oil and orange juice, combines the sweetness of dried fruits with green onions and crunchy cholesterol lowering almonds. Makes a meatless main or substantial side dish. Serves 6. See more »
Dreamy Carrot Soufflé
Light and creamy, and soooo easy! With this soufflé there’s no fuss, just lots of flavor – making this festive side dish perfect for your holiday table. Serves 12. See more »
Chocolate Walnut Pear Tart
This dessert combines all the tastes we love: rich chocolate, crunchy nuts, and the fresh taste of fruit. Fortunately it all comes together in a recipe that’s heart-healthy and as easy to make as it is to enjoy. Serves 8. See more »
Root Vegetable Turkey Potpie
Here’s an elegantly easy way to use leftovers from your turkey dinner. Our savory pie is filling, with all the creaminess you expect. Plus, it’s packed with the earthy, sweet flavor of healthy root veggies. Serves 4. See more »
Green Bean and Citrus Salad
When the garden begins to flourish, you’ll be glad to have this refreshing salad on your menu. Whether the meal is casual or dressy, it doesn’t matter. This dish makes everything else taste better. Serves 4. See more »
Roasted Cauliflower and Carrots in Mustard Sauce
This dish is an amazing combination of flavors and textures. It’s sweet, savory and crunchy. It’s versatile and goes well with chicken, pork, beef and vegetarian dishes. Both healthy and satisfying! Serves 4. See more »
Stuffed Acorn Squash
I love squash in all varieties and prepared all kinds of ways. This is a fun vegetarian “one dish meal” that is combined with lentils. The maple syrup adds a hint of sweetness. Serves 4 See more »
Mama’s Italian Chicken Dinner
The title of this menu evokes family dinners -- warm, cozy and satisfying. All the chef needs to add is good company and conversation. This recipe can be expanded for a crowd. Leftovers are great for during the week. Serves 4. See more »
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