It's picnic season! Summer's the time to take dining outside -- and we have delicious heart-healthy recipes to take along. From devilishly delectable Deviled Eggs to take-anywhere salads, we have you covered. And for dessert, take advantage of summer's bounty of fruits.

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PICNIC PICKS

  • Black Bean & Edamame Salad
  • Tabouli Salad
  • Apple Coleslaw
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Exercise at your desk

Kicks

Don’t have time to exercise during the day? Try exercising during breaks at work. See more »

Latest Article

Chocolate and your heart

One of the most surprising and heartwarming nutritional discoveries of the last 20 years is that dark chocolate appears to be associated with less heart disease, more flexible arteries, better cholesterol, and lower blood pressure. Much of the benefit is probably associated with a group of chemicals in dark chocolate called phenols, which are also [...]

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